5 Stress-Free Ways To Deal With Dog Separation Anxiety

by Amy Tokic

Published: November 21st, 2013

5 stress free ways to deal with dog separation anxiety

If your pooch suffers from dog separation anxiety, try these tips to help with the problem

Dog separation anxiety is a common condition in canines. It affects dogs of all ages and breeds and can cause serious distress and injury to your pooch. It’s our job as pet parents and owners to make sure they are comfortable and at ease when we can’t be with them. Let’s go over some of the common causes and symptoms of dog separation anxiety before we tackle the tips.

Common Causes Of Dog Separation Anxiety

There’s no concrete evidence that can tell us exactly why dogs develop separation anxiety. But there are a series of common situations that can lead to dog separation anxiety. Some dogs are just anxious by nature (born with it), are taken away from their mothers too soon as others, or develop it because of a dramatic life event (being left by their family at a shelter). Here are a few common reasons why it may happen to your dog:

Boredom: Left alone for hours on end with nothing to do… it’s not a surprise that your dog has separation anxiety.

Change in routine: If you’re changing jobs (especially if you’ve typically been at home) or have a demanding schedule that leaves your dog alone for long periods of time, your dog may start to exhibit signs of separation anxiety.

Moving to a new house: Dogs thrive on routine, and moving to a new home can have a big impact on his daily routine. There are new sights, sounds, and smells to content with, and nothing looks familiar anymore. He hasn’t established his own special place in the house and he doesn’t know where to go. This can cause a lot of anxiety.

Change of family members: A child going away to school or a death in the family can be stressful on a dog. This can bring out separation anxiety issues.

Change of family: When a dog is given up to a shelter or given to a new family, it’s a situation that can stir up separation anxiety. And it’s no wonder – this is a very traumatic event in a dog’s life.

Common Symptoms Of Separation Anxiety

If your dog suffers from Separation Anxiety, you can expect any of the following symptoms to occur:

Chewing and destroying household objects
Digging at doors or fences
Persistent barking and howling
Urinating and defecating in the house
Coprophagia (when a dog eats all or some of his excrement)
Trying to escape from a confined area (digging and chewing at doors and window frames)
Pacing in a circular motion or in straight lines

Tips On What To Do If Your Dog Has Separation Anxiety

These tips are meant for dogs with mild to moderate separation anxiety issues. If your dog suffers from severe separation anxiety, please talk to your veterinarian (there may be medical reasons behind the symptoms or he/she can prescribe a course of medication or treatment) or a professional dog trainer who specializes in this form of anxiety disorder.

Plenty of exercise: A vigorous walk or job every morning before you leave for the day can not only give your dog some extra time with you, but will also help tire him out. Even a romp to the dog park will give him the activity he needs. This can last anywhere from 30 minutes to an hour. By the time you’re ready to leave, he’ll be calmer and ready for a morning nap.

Start small: This step is important for all ages of dogs coming into your home: from puppy to adults. Start by leaving your dog alone for short periods of time. Leave your home for 10 minutes (you may want to stay in ear shot to hear if your dog barks or whines for the time you’re away from him, but make sure he can’t see you). Once you know your dog is comfortable with you being gone for short amounts of time, start stretching it out to 20 minutes, 30 minutes, 45 minutes, and so on. There’s no set schedule as to how long it will take for your dog to get used to your absence – every dog is an individual, so results will vary. If you’re working for a full day, you want to be sure that your dog can be comfortable without you for eight hours.

Dog walker or daycare: Doggy daycares are popping up all over the place. This is because working pet parents want their dogs to have company while they are away from home. Dogs get to play with other pooches, get taken out for walks and some even provide field trips. If you can’t afford a doggy day care, there are dog walkers who will pop by your house to take your dog out for a walk and bathroom break. This may be enough companionship and a much-needed break in the day that will tide your dog over until he gets to see you again.

Exits and entrances are no big deal: If you act like leaving is no big deal, chances are your dog will think so too. Don’t make any eye contact or a fuss when you leave for the day. Same thing goes when you come home – no huge hugs or belly rubs. Wait about five minutes. Put your stuff down, take care of a couple of errands (opening mailing, putting stuff away). Only then can you greet your dog with a happy hello and head scratch.

Treat ball: This is one trick I use daily. I stuff a ball will treats that Oscar needs to play with for about 20 minutes in order to shake them free. He knows and looks forward to when I leave in the morning, as he sits by the stairs, waiting for my signal to go get it. By the time he’s done, he forgets that I’ve left. Along with a treat ball, leave lots of toys and activities for your dog to amuse himself with.

There are many different reasons why a dog may have separation anxiety and things you can do about it. If your dog suffers from separation anxiety, what do you do to make him feel better and more secure when he’s at home alone? Please leave your comments and suggestions in the comment section below.

Amy Tokic

Amy Tokic, Editor of PetGuide.com, is a passionate animal lover and proud pet parent of Oscar, a Shih Tzu/Chihuahua cross, and Zed, a Japanese Chin. Her love of animals began in kindergarten, when she brought her stuffed dog Snoopy into class with her every day. Now, she writes about her adventures in pet ownership and tirelessly researches products, news and health related issues she can share with other animal enthusiasts. In her free time, Amy loves perusing used book and record stores, obsessing over the latest pet products available and chasing squirrels with wild abandon (a habit attributed to spending too much time with her pooches).

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New Study Reveals More About How Cats Purr

Pet parents love hearing their cats purr while in a relaxed and blissful state, and it’s believed that a kitty’s purr could be healing, too. But, no matter how long you’ve shared your home with felines, you might still wonder how your furry friend is able to make such a unique sound. New research now sheds some more light on how cats purr, so people can learn even more about their feline companions.

Amazing Wiener Dog Gives Birth to a Record Breaking Puppy Litter

Puppy litters can certainly be large, but in the case of this brave Wiener dog mom, everyone was taken by surprise! This extraordinary female dachshund brought to the world a litter of no less than 11 puppies – there is definitely potential for a world record here. Winnie, a three-year-old female dachshund, was seemingly a normal pregnant dog, and nobody expected her litter to be this big. Normally, this breed of dog delivers between one and six puppies, but Winnie delivered nearly double that number in September.

How Can I Remove Plaque From My Dog's Teeth?

We love our dogs and many of us won’t say no to puppy smooches – but to be fair, not all furballs have the freshest breath out there. If your dog has  bad-smelling breath, the culprit might be plaque buildup and the bacteria overgrowth that comes with it. We all know that bacteria are responsible for all things smelly, and when it comes to oral hygiene, the reason why bacteria are there in the first place is bits of leftover food that slowly but surely turn into tartar on your pet’s teeth. The best way to prevent plaque on a dog's teeth is to brush them, but what about existing buildup? How can you remove plaque from your dog’s teeth at home – or is it something that has to be done professionally? Here’s what you need to know about plaque and tartar and how best to remove them.How Can I Remove Plaque from My Dog's Teeth?Maintaining good dental health in dogs is crucial for their overall well-being. Addressing plaque in your dog's teeth is not just about maintaining a bright smile; it's a key aspect that contributes to their overall health, happiness, and longevity. Regular dental care is an investment in your dog's well-being that pays off in various ways - it’s sure way to prevent dental diseases such as  gingivitis and  periodontitis, eliminate bad breath odor, avoid tooth decay and loss, and maintain your dog’s good appetite. After all, dogs depend on their teeth to eat properly. Just imagine the effect of bad or missing teeth. Unchewed food, indigestion, vomiting – the list is long. So it goes a long way to act on this ahead of time and prevent tartar buildup and remove any existing one. Here are just a few tips to consider when dealing with persistent dog teeth plaque:Prevent Buildup With Regular BrushingDogs need to brush their teeth just like us! They’ll need your help to do it, of course. Remember that it is never too late to start. Start slowly and gently with short brushing sessions, gradually increasing the time as your dog becomes more comfortable. Of course, you should use  a toothbrush that is designed specifically for dogs or a similar fingerbrush. The toothpaste also needs to be for dogs only (never use human toothpaste as it may contain ingredients harmful to dogs).

Study Finds Link Between Having a Dog and Girls' Physical Activity

A new study finds that having a furry companion at home could help promote healthy physical activity in children, especially young girls. According to research from the Telethon Kids Institute in Australia, getting a new dog or losing a furry companion is linked with a child’s level of physical activity. This new research shows that having a dog could help promote healthy movement behavior in children. The study's lead researcher, Emma Adams, highlights the positive influence of dog ownership on children’s activity levels, pointing to potential benefits that start from early childhood.“We saw a significant jump in daily physical activity in children whose families acquired a dog over the study period, while those whose families experienced the loss of a dog recorded a steep drop-off in activity,” added Adams.The research teams from Telethon Institute and the University of Western Australia followed 600 children aged between two and seven years old, over a three-year period to determine the impact dog ownership (or loss) has on physical activity levels.The results showed that getting a dog or losing a family companion is associated with significant changes in children’s activity levels. Surprisingly, young girls showed the most significant response.“The results were particularly noticeable in girls, with girls who acquired a dog increasing their light intensity activity and games by almost an hour a day (52 minutes).”“On the flipside, there was a marked drop in light intensity activity and games in girls who experienced the loss of a dog, with their activity dropping by 62 minutes a day,” said Adams according to Independant. Children wore accelerometers during waking hours for seven days at a time to measure sedentary time, screen time, and physical activity. Parents were also asked about their childrens’ activity levels. Half of the children participating in the study didn’t own a dog at any point during the study period, 204 children had a dog for the entire three years, 58 got a dog during the study period, and 31 children lost their furry companion during the course of the study.Data showed that girls who got a dog increased their light intensity activities and games by almost an hour a day (52 minutes). At the same time, girls who lost a dog experienced a decrease of 62 minutes a day in the same activities. Researchers observed that unstructured physical activity, such as walking with the dog or playing in the garden saw an increase for both boys and girls who got a dog during the study. “If we excluded dog walking and playing, there were no changes in the unstructured physical activity, so we could see the changes in physical activity were actually from the addition of those dog-related activities,” said Adams. On the other hand, children who lost their dog decreased their unstructured physical activity by 10.2 sessions a week for girls and 7.7 sessions for boys. “Regular physical activity from an early age is essential for children’s physical and mental health development, but few children or adolescents are meeting recommended daily levels. Our findings indicate that having a dog in the family could help promote healthy movement behaviors in children and reduce their short- and long-term risk of chronic disease.”Although this study discovered a positive link between dog ownership and increased physical activity Adams stresses that it’s not a call for everyone to get a dog. “It’s important to note that we’re not telling families to just go out and get a dog - having a dog comes with many responsibilities and won’t be right for everyone.”Instead, this study encourages dog owners to use canine companionship to increase physical activity. Join the PetGuide community. Get the latest pet news and product recommendations by subscribing to our newsletter here.

How Often Should I Clean My Dog's Ears?

Some dogs have them long and droopy, others short and pointy – but whichever way they’re built, ears need to be cleaned! Of course, dog ears are much different than human ears, and they can accumulate dirt surprisingly fast, which is why it will be your job to keep them spotless at all times. Otherwise, the gunk and the dirt can lead to a whole range of problems that can be difficult to deal with – not to mention extremely painful for your pet.There’s no doubt that you need to include ear cleaning in your pet’s “beauty routine”, but just how often do you have to do it? Here’s all that you need to know about dog ear issues and how frequently – and when – you should clean them. How Often Should I Clean My Dog's Ears?Of course, the frequency with which you should clean your dog's ears depends on several major factors, including your dog's breed, ear shape, and any pre-existing ear conditions. In general, most dogs do not require any super frequent ear cleaning, and overcleaning can actually be harmful. The easiest way to go about this is “as needed”. One of the common reasons to clean a dog's ears is if they appear dirty or have a buildup of wax or debris. Check your dog's ears regularly for signs of dirt, discharge, redness, odor, or excessive wax. If you notice any of these issues, it's time to clean their ears. For dogs prone to ear issues, however, such as breeds with floppy ears ( Cocker Spaniel,  Basset Hound, etc), frequent swimmers, or those with a history of ear infections, you may need to clean their ears more often. This could range from once a week to once a month, depending on their individual needs. Furthermore, if your dog loves to swim, make sure to dry their ears thoroughly after each swim session. Moisture in the ear can create a conducive environment for ear infections. Remember that all sorts of critters live in water, and can enter your dog’s ear. That is why good cleaning and a thorough wipe after each swim is important and helps keep their ears healthy and clean.In addition to regular cleaning, you should be on the lookout for signs of ear problems in your dog, such as frequent shaking of the head, scratching at the ears, redness, swelling, foul odor, or discharge. If you notice any of these symptoms, consult your veterinarian before attempting to clean the ears. Catching issues early can prevent them from becoming more severe, so it’s important to regularly check and clean your dog’s ears, no matter their age, size, or breed. Sometimes, of course, it's best to leave ear cleaning to the professionals. Your veterinarian or a groomer can clean your dog's ears safely and effectively, especially if your dog has a history of ear infections or if the ears are very dirty. If you are ever unsure of how to go about the cleaning process, don’t hesitate to reach out for help. They can provide specific recommendations based on your dog's health and breed. 

Why Does My Dog Paw or "Dig" His Food Bowl?

Sometimes, dogs can behave straight out quirky. The range of their weird behaviors varies from chasing their tail and scooting on their but, to “pawing” or “digging” food, which sort of looks like they’re burying their kibble but they’re not really doing anything. Have you ever seen your pooch trying to fake bury his food by pawing at it? Don’t worry, the behavior might look odd at the very least, but it’s not a reason for concern. Here’s what dogs that dig, bury, or paw their food are trying to tell you with this behavior.Why Does My Dog Paw or "Dig" His Food Bowl?Dogs may exhibit pawing or digging behavior around their food bowl for various reasons, and the interpretation can depend on the individual dog. By closely observing your dog's specific actions and considering these factors, you may gain a better understanding of why they engage in pawing behavior. Keep in mind that individual differences among dogs can lead to variations in behavior, and what holds true for one dog may not necessarily apply to another. Still, there are some common explanations that hold true for most situations when “pawing” is in question.Too Much Food Served:In the wild, dogs might use their paws to cover or bury their food to protect it from other animals or to save it for later. This behavior could be a residual instinct from their ancestors – if they eat a bit and then paw at their bowl before leaving the meal, it means that they are trying to stash the surplus away for later. Try downsizing their portions to see if the behavior goes away. Scent Marking: Dogs have scent glands in their paws, and pawing at the food bowl might be a way for them to mark the area with their scent. This could be a territorial behavior and might be seen in households where there are several dogs present. Excitement or Anticipation: Dogs might get excited about mealtime, and pawing at the bowl could be a way of expressing anticipation or eagerness for their food. This is especially true if they are eagerly pawing the ground even before the food has been served. These dogs can often be voracious eaters as well, so to prevent them from snarfing up their food in seconds, try utilizing a  slow feeder for dogs to promote a more appropriate pace of eating and prevent bloat and other digestive issues due to lack of chewing and fast eating.

Dog Finds A Forever Home After Spending 1,007 Days at Delaware Shelter

Tessy, now a 5-year-old black Labrador retriever mix, spent 1,007 days at a Delaware animal shelter before being adopted into a forever home. This cute pooch arrived at Humane Animal Partners (formerly Delaware Humane Association and Delaware SPCA) on January 17, 2021, hoping to be adopted in no time.Unfortunately, finding her people proved challenging for Tessy. Days, weeks, months, and years went by, and Tessy was still living at the shelter with no prospective adopters in sight. “Tessy is loyal, goofy, snuggly, and remarkably smart,” said Leigh McKinley, a director at the Humane Animal Partners, according to PEOPLE. Like many other shelter dogs, Tessy had some trust issues and was wary of new people and experiences. These problems were the reasons for Tessy’s longer stay at the Humane Animal Partners shelter. “Tessy exhibited fear-reactive behaviors in the form of lunging, barking, and growling towards unfamiliar stimuli. Our goal was to help her overcome those fears and learn to trust humans and her surrounding environment, essentially changing her emotional response from a negative to a positive,” McKinley explained.The shelter used a behavioral modification plan, which consisted of positive reinforcement training techniques to help Tessy overcome her fears. Fixing a problematic behavior takes a lot of time, patience, and effort, but the shelter’s staff didn’t give up on Tessy.“Changing an involuntary physiological behavior takes dedication and consistency to be successful, and while we were determined to see this through, the nature of being in a shelter, with different staff members working with her on any given day, and for varying amounts of time, means the change would take time,” said McKinley. “We also needed to make sure her adopters were the right fit for her. We took a very thoughtful and careful approach to introducing her to people, and it took time for the right family to find her.”Then, almost three years later, all of Tessy’s hard work paid off! After 1,007 days at the shelter, this cute pooch has finally found her forever home. The family who adopted Tessy, met her several times to help her feel at ease. For the adopters, it was love at first sight, and Tessy instantly felt safe around them. “When her adopters Jeanine and Jeff first met her, we all tried to keep a level head about it, not getting our hopes up too high. After their third meeting, though, we could tell Tessy had already established a level of trust with them that we had never seen so quickly before,” said McKinley. Jeff and Jeanine adopted the pooch shortly after the third visit, and the shelter’s staff was ecstatic that Tessy had found a loving home.“It was a rollercoaster of emotions leading up to the adoption day, everything from celebrations to disbelief to sadness, excitement, a bit of anxiety, and everything in between. Mostly, though, we felt proud. Proud of her, proud of everyone who helped get her to this point, and proud of the results,” McKinley shared.  “We all know she’d do okay, we are also quite aware that going from three years in the shelter into a loving home is a big adjustment, and it will take her a while to fully acclimate. We tried to instill in her adopters to be confident and patient but never to be complacent.” the shelter’s director added.It’s important to know that not every visit to an animal shelter ends with ‘love at first sight.’ A lot of adoptable dogs have experienced some level of trauma and neglect, and are generally more anxious inside the shelter. Keep an open mind when visiting your local shelter and remember that each of these pups deserves a loving family and a forever home. Join the PetGuide community. Get the latest pet news and product recommendations by subscribing to our newsletter here.

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