#yoga

What’s With Cats and All That Stretching?

Cats are able to contort their bodies into all kinds of positions when they stretch. Here's what experts say about cats and their nimble stretching habits.

The Benefits of Dog Meditation

We're not talking about the "Downward Dog" position. Have you tried dog meditation - it not only relaxes you, but helps your dog focus and keep calm.

Yoga and Cats: The Benefits of Asana With Kitties

While you're doing the downward dog pose, does your cat ever join you? Here's why you should let your kitty join you for yoga.

Nama-stay! Doga Gives Yoga A Furry Makeover

Haven't heard of it before? It's a new dog-friendly activity that pooches and their owners can participate in together, combining dogs and yoga - Doga!