How Do Calming Pillows, Beds, and Blankets Keep Dogs Stress Free?

Mary Simpson
by Mary Simpson


(photo credit: Iryna Kalamurza / shutterstock.com)


Do you live with a nervous Nellie? Maybe not all the time, but whenever thunder or fireworks are in play, or when they meet new faces, new dogs, new places, or perhaps when you head out to work and leave them alone?


There are a number of reasons a dog can become stressed, including past abuse, lack of socialization, PTSD, or even just having been weaned too young and separated from the comfort of littermates. Signs can range from excessive panting, trembling, over-grooming or chewing their fur, to pacing, and an inability to sit or settle down for any length of time. If it’s down to separation anxiety, it can also include destructive behaviors such as chewing, urinating, defecating, and barking in the absence of their support system – you.


As his hero, you need to understand what triggers your pet’s meltdowns and being armed with that information uncovers steps you can take to help alleviate it. While I live with a high-anxiety pet (puppy mill refugee) who is easily set off, I also now know what I can do to help calm her. Sometimes it’s as simple as wrapping her up tightly in a blanket and sitting with her for a while.

The truth is, you may never uncover where the source of stress comes from, but you can pick up on the cues, anticipate what’s about to come, and take the necessary steps to ease your pet’s anxiety.


For episodic stress, such as thunderstorms or fireworks, counter-conditioning, desensitization, or even Thunder Shirts have all proven successful at helping your pet work through short periods of time.


But there’s also a new range of products that speak to your pet’s love of warm, cozy, tactile finishes that bring him a sense of comfort, safety and security.

Per the American Kennel Club (AKC), covered dog beds, also known as burrowing dog beds, are a great way to provide calm to a stressed dog because they allow him to engage in a behavior instinctive to all breeds – digging a cozy hole and curling up before sleep. With this style of calming bed, your dog is “hidden” beneath a plush, sherpa-lined overlay that keeps him warm, cozy, and feeling safe and calm.


Again, drawing on a dog’s instinctive need to snuggle in before he can relax, non-covered calming dog beds are made using a soft, super plush fabric that mimics the warmth and textural feel he enjoyed when nuzzling in with his mother and littermates – positive reinforcement that bring your pet immediate comfort when they’re feeling anxious. Add in a thick bolster for him to curl up against, and you tick that safety and security box he seeks when curling up and tucking into a tight little ball. Similarly, deeper plush dog beds like this donut-shaped option allow him to sink in and be surrounded by warmth and comfort that will help ease the stress. This type of comfort aid is ideal for travel as it can be slipped into the backseat of your car or RV, set up in a cottage or friend’s home, and, while machine-washable, your pet can often pick up his own scent on the fabric, adding just one more layer of calming comfort.


We all know the benefits of a weighted blanket, and if you aren’t familiar with why they’re so effective at keeping humans feeling calm and chill, it’s something called DPS or deep pressure stimulation. The weight of the blanket applies DPS across your body to help lower your heart rate, reduce stress hormones while increasing the calming ones, including serotonin and melatonin, to generate a feeling of well-being. And it has the same effect on a stressed-out pooch.


A weighted dog blanket that is appropriately sized and scaled to work for your dog (6-pound range versus 20 to 30 pounds for a human) is an easy way to immediately bring calm to an anxious pet. Options such as this super-soft weighted dog blanket with a lush minky side that also delivers softness and warmth are perfect for packing up to take on road trips or tucking into the linen cabinet and pulling out the moment fireworks loom.


Short on space but dealing with a small to medium-sized high-stress pooch that needs frequent, immediate comfort? A small dog calming pillow may just be your new favorite go-to. Plush, cozy enough to provide that all-important cuddle-up feel, its U-shape design allows your pet to curl into the warmth as they seek out comfort, calm, and security. Highly effective yet more compact than a calming bed, this plush aid is perfect for sofas, beds, and your pet’s favorite chair.


When we talk about dogs who have been weaned too early or separated from their littermates too soon, the AKC states that “In the early weeks of his life, he’s completely dependent on his mother. During the next three to eight weeks, he learns social skills from his mother, and his littermates. He learns where he fits in the pack and starts to navigate the world around him. He sleeps snuggled up with his siblings and mother and, as a pack animal, he’s hardwired to remain close to them. It makes sense from an evolutionary standpoint — his very survival in the “wild” depends on staying close to the pack. So, when you bring your much-anticipated puppy home, he’s leaving the only family he’s ever known”.

Whether we’re talking young puppy or an older dog that was simply weaned too soon, the sense of anxiety he feels when out of his element is understandable and not always easy to resolve. One option gaining traction is to invest in one of the plush toys that replicate the sensation of snuggling in with his dog family. Yes, calming dog toys with a heartbeat offer a simple solution to bringing comfort to a stressed dog. Not only are they soft and easy to nuzzle up to, but they also provide a battery-powered heartbeat and heat source that he can cuddle up to. For female dogs, it offers them the opportunity to carry and cuddle something sized and shaped like a puppy.

Mary Simpson
Mary Simpson

Sharing space with three seriously judgy Schnoodles and 2 felines who prefers to be left alone. #LivingMyBestLife

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