Study Finds That Pet Owners Experience Slower Cognitive Decline

by Nevena Nacic

Published: November 26th, 2023

Ground Picture/Shutterstock

Studies have shown that owning a pet can promote physical health in older people, but there isn’t enough research on the impact of dogs, cats, and other pets on cognitive function.

As people age, their cognitive functions and memory decline. Although all people experience some level of cognitive decline as they age, some individuals can maintain good cognitive function well into advanced age. In contrast, others experience a sharp cognitive decline early on.

Researchers have suggested various strategies to slow cognitive decline, from treating sleep apnea to improving diet and increasing exercise. In a new study, a team of researchers has set to discover whether pets, mainly cats and dogs, may help slow down cognitive decline in seniors.

Scientists from the University of Maryland wanted to examine the link between pet ownership and changes in cognitive function of community-dwelling seniors. The goal of this study was to determine whether pet owners experience slower cognitive decline. They also wanted to see if there’s any difference if the pet is a dog or a cat, and whether dog walking might reduce the rate of cognitive decline.

The team analyzed data from the Baltimore Longitudinal Study of Aging, the longest-running study of aging in the U.S. Using the data from this study, enabled the research team to analyze the cognitive tests of 637 participants ages between 51 and 101.

Of the participants, nearly one-third owned pets, with 11% owning cats and 13% owning dogs. Among dog owners, 69% reported walking their dogs regularly.

Results revealed that during 10 years, all participants experienced a decline in cognitive functions as they aged. However, decline was slower in pet owners, compared to non-pet owners.

Interestingly, the slower decline was more evident in some but not all tests used to determine cognitive function. Additionally, the results also showed some variations between cat and dog owners.

For example, researchers noted that dog owners who walked their dogs regularly experienced even slower cognitive decline than cat owners and dog owners who didn’t walk their pets.

This finding showcases just how beneficial walking your pooch can be for your overall health. Owning a dog can increase physical activity, as they need to be taken out for regular walks and daily exercise, which is known to be beneficial for health.

“Older adult pet owners experienced less decline in cognitive function as they aged, after considering both their pre-existing health and age,” the study authors said.

“Memory, executive function, language function, psychomotor speed, and processing speed deteriorated less over 10 years among pet owners than among non-owners and among dog owners than non-owners.”

“Cat owners experienced less deterioration in memory and language function. Dog walking was also associated with slower deterioration in cognitive functioning.”

Numerous other studies have shown that pets can provide social support and that interacting with a cat or dog can lower heart rate and blood pressure.

This study is important for the scientific understanding of factors linked with cognitive decline. However, this study isn’t without limitations.

Firstly, the study doesn’t allow any cause-and-effect conclusions to be made. Secondly, the study sample consisted of people with higher socioeconomic status and above-average cognitive abilities for their age.

“Policymakers could use these findings to support the inclusion of pets in care plans, designing housing and neighborhoods for seniors that are friendly for dog walking and developing programs to support pet ownership and care for older adults’ pets while they are temporarily unable to do so,” concluded the authors of the study.

Join the PetGuide community. Get the latest pet news and product recommendations by subscribing to our newsletter here.

Nevena Nacic

Nevena is a freelance writer and a proud mom of Teo, a 17-year-old poodle, and Bob, a rescued grey tabby cat. Since childhood, she had a habit of picking up strays and bringing them home (luckily, her parents didn't know how to say NO). When she's not writing for her fellow pet parents, Nevena can be found watching Teo sleep. To her defense, that's not as creepy as it sounds!

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As dogs near their golden years, different health issues tend to pop up – sometimes completely out of the blue, and sometimes a little less unexpectedly. One of the more common health problems dogs experience as they age that can be predicted fairly easily and as such prevented on time are joint issues. Providing proper support for your dog while they are still young and agile can dramatically improve their quality of life later on, so it pays to start thinking ahead when it comes to joint health, especially if your pet is in a high-risk group for developing this type of problem (large breed dogs, working breeds, highly active dogs, etc). Here’s what you need to know to make sure your pet doesn’t suffer from joint pain in their senior years.5 Crucial Steps to Prevent Joint Pain in DogsWhile some factors contributing to joint pain are beyond our control, there are different proactive steps we can take to support our pet's joint health:#1 Maintain a Healthy WeightJust as in humans, obesity in dogs exacerbates joint strain and can accelerate the onset of joint problems. A balanced diet will go a long way in helping your pet maintain a healthy weight, so strive to ensure they are getting only quality food that is based mostly on protein and doesn’t contain unhealthy fats and too many fillers such as soy or corn.#2 Provide Regular ExerciseModerate, low-impact exercise helps keep joints limber and muscles strong. However, be mindful of your dog's limitations, as pushing them too far can end up being counterproductive. Activities like swimming and walks are excellent choices, just make sure to tailor the pace to your pet’s capabilities.#3 Quality Supplementation Providing a diet rich in essential nutrients, including omega-3 fatty acids, glucosamine, and chondroitin, supports joint health. However, even when feeding a good quality kibble, it’s not always feasible to rely on your pet’s diet alone to be enough to provide all of these joint-nurturing ingredients in the right ratio. This is where dog joint supplements come in to enrich your pet’s diet with specific nutrients. 

American Airlines Makes It Easier To Travel With Pets

They say to travel is to live, but deciding to leave a beloved pet at home can make you feel guilty - and bringing them along on an adventure can be tough on the bank account. No one truly wants to leave their four-legged best friend behind and figure out whether to hire a pet sitter or look for a boarding facility, but airlines don’t always make it easy for pet parents to travel with their fur babies.Finally, there’s some good news for pet parents and their four-legged companions! American Airlines has changed their pet policy, making it easier and more affordable for pet owners to fly with their fur babies.“On flights with American, you can bring one pet carrier as a carry-on if: You pay the carry-on pet fee; Your pet stays in the pet carrier and under the seat in front of you the entire flight,” shared American Airlines’ on their website. The company added that passengers can also bring “only one additional item on board with your pet” which can be a small personal item like a handbag or a purse, or a carry-on bag that meets the airline’s requirements and fits in the overhead bin compartment. The important thing to note is that you can only bring one with your pet carrier, not both.In the past, people who traveled with pets could only bring one small personal item abroad, which could fit under the seat. Anything bigger than that - for example, a larger carry-on bag that usually goes in the overhead bin - had to be checked, which was an additional $35. As an alternative, pet owners could transport their pets in the cargo hold if they wanted to take a bigger bag with them on the flight. Thanks to recent policy changes, people traveling with pets can now bring a pet aboard and choose whether they’ll travel with a carry-on bag or a personal item. At the same time, no changes to American Airlines' pet travel fee have been made. According to the company’s website, the fee remains fixed at $150 and applies per kennel, each way. For now, pet strollers must be checked at the ticket counter, and all checked bag fees apply. There are a few things to keep in mind before flying off into the sunset with your four-legged friend. All airlines are different. Every airline has its own policies for traveling with pets, so be sure to check the specific restrictions and fees on your flight before you book the tickets. Southwest, JetBlue, Delta, Alaska, and United are a few other airlines that allow pet travel, but each has its own travel requirements. Each airline specifies what pets can travel where. There are also limitations on the number of pets a passenger can bring abroad on different aircrafts. Only two pets in the same carrier can come aboard for American Airlines flights. Don’t forget that capacity is limited, meaning that checked pets are accepted on a first-come basis. Country-based restrictions also apply, and people traveling with pets should check and understand destination restrictions when traveling abroad.Lastly, whatever airline you decide to fly with, you have to find your pet an airline-compliant carrier. Without the right pet carrier, your fur baby won’t be able to fly on a plane with you. There is a lot to think about when traveling with a pet. But all will become worth it when you touch down and start making fun and exciting travel memories with your four-legged companion. Join the PetGuide community. Get the latest pet news and product recommendations by subscribing to our newsletter here.

Working Dog Gets Stolen and Dropped in a Shelter 700 Miles From Home

We all love our pooches, don’t we? It’s impossible to imagine that someone would be capable of stealing your four-legged companion. But, sadly many dogs get stolen every day. That’s exactly what happened to Hank, a 12-year-old McNab mix, who was working on a ranch in Oregon.The woman who brought Hank to the St. George Animal Shelter told the staff that she had found the dog locally. However, Hank was more than 700 miles away from home!“He was a working dog,” said Animal Service Officer Supervisor Cathy Freitas to St. George News. The pooch was found on a ranch in Oregon and driven to St. George by a woman who lied to the shelter staff and said that she found the dog in the local area. “The dog was absolutely well cared for and happy,” Freitas added. “And the person who saw it assumed otherwise and thought rather than going to the authorities and saying ‘I found a dog,’ she intentionally drove the dog from that area because she didn’t want it to go back to the owner thinking that it wasn’t well taken care of because it was outside… Not every dog is going to be happy lying on your couch and eating snacks.”The shelter posted a photo of Hank on social media, hoping someone would recognize him. Luckily, the post reached the right people, and a person in Idaho recognized the pooch. Soon, everything became much clearer.As it happens, Hanks was with his family for a long time, and they missed him terribly. Unfortunately, Hank’s owners didn’t know where to start looking for him because the people who took him had driven so far away. When the shelter got ahold of the owners, they immediately got into their vehicle and drove 700 miles to get their dog. That’s 1,400 miles round trip - a sure proof of the love and dedication that they have for their pooch.The owners explained that Hank is in the fifth generation of McNab dogs bred to work on the family’s ranch. People should know that there are working dogs, Freitas explained. These dogs are bred and trained to work and that’s where they feel the most comfortable and happy. If you happen to find a dog near livestock, there’s a good chance that it’s a working dog, and it’s best not to approach it. If the dog seems neglected or injured, contact Animal Services or nonemergency dispatch. This way the local authorities can check on the dog and get a hold of its owner. When it comes to Hank, the St. George Animal Shelter wouldn’t be able to hold his owners accountable if he had been neglected or abused because they are outside of the St. George Police Department’s jurisdiction.  The police from the dog’s hometown wouldn’t have been notified, giving the family a chance to adopt another dog.Taking a dog like this is extremely stressful for them and their family, but it can also put their herd at risk, as they would be without a guardian and more likely to become prey. Luckily, this story has a happy ending and Hank is back on the ranch, helping his owners with livestock. His family could press charges against the woman who took him, even though she might have had the dog’s best interest at heart. At the end of the day, she stole Hank and transported him across state lines. If you come across a dog herding livestock, stay a safe distance away and don’t offer any treats or food. According to Freitas, most working dogs aren’t aggressive towards people, but they can be if they sense their herd is at risk. Let’s not forget that working dogs aren’t house pets. Join the PetGuide community. Get the latest pet news and product recommendations by subscribing to our newsletter here.

A Small Cat Family Was Found Living in the Ceiling of a Restaurant

Cats choose their homes in the unlikeliest of places! And a recent event from Massachusetts, when a momma cat and her four newborn kittens were discovered living in the ceiling of a New Bedford restaurant, definitely confirms this.The  Animal Rescue League of Boston said that they received a call from the employees of a local New Bedford restaurant. It was no ordinary call, however, as the employees said that they were “hearing kittens meowing from the ceiling”. The momma cat, however, was no stranger at the premises. The staff noticed her around the place before but did not suspect that she was pregnant – or that she was living in the ceiling. But hearing the distinct sound of kittens meowing, the employees were quick to understand what happened. The animal rescue team quickly responded to the call, and their field service agents soon spotted the tiny kittens through a small slit between the restaurant wall and a hole in the ceiling. With a little bit of patience and work, the rescue team managed to retrieve all four kittens from the ceiling space, and safely transport them to the rescue shelter. Rescuing the momma cat, however, was not as easy. Cunning and careful, the cat evaded all the efforts of the team, including artificial kitten sounds, and tasty cat food. Ultimately, the team employed a humane cat trap that they placed within the ceiling. The next day, they reported that the momma cat entered the trap at around 11 p.m. at night, which allowed them to reunite her with her children at the Animal Rescue League's Boston Animal Care and Adoption Center. There, they were all treated and given veterinary care."Community cats are incredibly resilient, and have a knack to find shelter for themselves and their offspring," the animal rescue league said in a subsequent statement for  NBC Boston. "However, kittens born this time of year are incredibly vulnerable to the elements and other potential dangers and ARL urges the public that if a cat with offspring are discovered, to contact ARL Field Services for assistance." In the meantime, the happy momma cat and her babies are resting and growing, until the time comes when they can be put up for adoption and find forever homes and each their own happy ending to this unusual story.

Newfoundland Dogs Deliver Your Tree at This US Christmas Tree Farm

“It’s a great way to expose people to the joy of Christmas but also teach people about Newfoundland dogs,” explained Lindsay Eshelman when asked about her family farm. “They’re big, and sometimes people are scared of big dogs, and we want to show that they’re gentle giants.”The Esheman family’s love of the breed is evident, with four Newfoundland dogs currently among their ranks. But they didn’t want to stop there. By inviting Newfies from far and wide to come together, they have rightfully earned the title “The Newfoundland Farm.” The event has become a big part of what they do, a tradition they excitedly look forward to year after year.“We are a destination for these dogs,” Eshelman said. “We actually have had people drive all the way from Vermont, Maine, Ohio – those are ten-plus hour-long drives.”Are you interested in joining the festivities next year, but your dog doesn’t quite fit the breed? Don’t worry! Their Facebook states that all dogs are welcome, not just Newfies. If your dog isn’t keen on public spaces, that’s okay too! Dog lovers are welcome to join in with or without a dog. There will be plenty of adorable pups eager to enjoy your attention.So, start planning your trip to Pennsylvania next year to participate in Newfoundland Day and make some unique holiday memories.Join the PetGuide community. Get the latest pet news and product recommendations by subscribing to our newsletter here.

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