As the sunshine starts to fade, replaced by the cool autumn winds, cat owners may notice an interesting change in their furry friend’s behavior. Cats are often known for their boundless energy and curiosity. However, as we move into the fall months, many cat owners will notice their pets are slowing down into a new, more laid-back routine.In this article, we dig into the reasons why cats slow down in autumn, including answering the question: “Do cats experience seasonal depression?” We will also share some tips and tricks to cheer up your sad cat and help them enjoy the colder months ahead.Do Cat Behaviors Change with the Seasons?The short answer is yes. Many cat owners report that their feline friends act differently during the fall and winter months. Some common changes include a difference in your cat’s sleep patterns, appetite, and overall mood.For outdoor cats or indoor cats that are leash and harness-trained, the arrival of a new season means new experiences, including new smells, sights, and sounds. Anytime cats are faced with something new or different, the possibility exists that their reaction to their environment may change as well. But this isn’t the only impact on your cat…From season to season, we see two key changes affecting a cat’s behavior – the temperature and the amount of daylight. A drop in temperature triggers a natural survival response in which your cat will slow down to conserve energy, allowing its ancestors to stay warm on the bitter cold nights in the wild. Meanwhile, a change in daylight has been shown to impact hormone levels.Each of these factors will impact every cat differently. If you have multiple cats in your home, you may notice one slowing down considerably while the other doesn’t alter their behavior much at all – and that’s okay! Just like people, no two cats are the same.Can Cats Get Seasonal Depression?There currently is no research confirming that cats suffer from seasonal depression. However, many experts suspect they may suffer from a similar struggle to their human counterparts because of the shorter days and loss of daylight. This low mood and depression may also occur due to (or be escalated by) the lack of exercise that cats experience during the colder months.Are Cats Less Active in Fall? Have you noticed your cat lazing around or sleeping more during the autumn months? If so, you’re not alone! As we previously discussed, the temperature change often triggers a survival response to conserve energy. Your cat may prefer to spend their time curled up in their favorite cat bed, napping through the day, or cuddling in your lap, soaking up your body heat. Keep your eyes open for any other signs of concern. But if you do not see any other reason to worry, the cozy fall attitude is normal. Enjoy the extra cuddle time with your best friend. How Can I Tell if My Cat is Depressed? As cat parents, we all want to provide the best life for our feline friends, both physically and mentally. This starts with learning to recognize when something is “off” or if there is something that we should address. Like us, our cats can suffer from mental health struggles like depression, which isn’t always easy to spot. Here are a few signs your cat may be suffering from depression: Sleeping more than usualLoss of appetite Weight loss Becoming more vocal Failure to keep up with grooming needs Loss of energy Hiding or retreating from family membersOut-of-character aggression or fearfulness If you notice any of these signs, contact your veterinarian and discuss your concerns. They will likely ask questions about your cat’s home life and whether they have recently experienced any changes that may have triggered their mental health struggles. This can help to guide their treatment recommendations. Mental health problems are not always treated with medications. In fact, many of the most effective treatment options are things that you can do at home.